20 way’s to look and feel great
| 1. | Eat The Right Food, Follow A Healthy Diet |
| 2. | Minimize Snacks |
| 3. | Get Exercise |
| 4. | Learn to be patient with yourself |
| 5. | Pay attention of your loved ones |
| 6. | Stop Complaining |
| 7. | Be Grateful |
| 8. | Take a nap |
| 9. | Reach a comfortable body weight |
| 10. | Put positive thoughts in your head |
| 11. | Get some quiet time |
| 12. | Learn to get yourself motivated |
| 13. | Get in contact with your spiritual self |
| 14. | Stop over scheduling yourself |
| 15. | Go to a neighbor’s house and socialize |
| 16. | Straighten up your home and keep it that way. |
| 17. | Switch from glasses to contact lenses |
| 18. | Get your relationships in order |
| 19. | Smile and Laugh |
| 20. | Stay away from people who make you feel bad. |
